We went running every moring at about 7am thru the empty street of major cities witha map stuffed in my pocket.

and then we walk a whole lot.

We do lots of walking when we’re on holiday. It’s the best way to get acquainted with the places you’re visiting. Check out our travelogues: You could suggest some walks to your group based on what you read. Hope you have an amazing time.

As if I’m an expert:) However, I hate to feel bloated on vacation, so I usually go for fruit or something fresh for breakfast, try to eat a healthy lunch and then eat what I want at dinner. I don’t do desserts a lot, but that’s not my weakness.

Also, park far away from things and walk, swim, visit the gym in your hotel, walk on the beach. Usually plenty of opportunities for activities.

just do morning and night walks they will help you in terms of exercising your body (muscular parts of your body). Walking or jogging in the morning.

It’s called a VACATION.

Trust me, you won’t get “antsy”.